Health experts released new guidelines recommending adults get at least seven hours of sleep nightly for optimal health

The railway service announced discounted fares for senior citizens and people with disabilitiesA new TV series based on a popular book became a hit with viewers around the world

A study revealed that eating fish twice a week can improve brain health and memoryA city installed more streetlights in parks to make them safer for evening visitorsAn airline announced it would add more movies, TV shows, and games to its in-flight entertainment

Scientists found that a certain bacteria helps plants grow better in poor soil conditionsThe government launched a campaign to teach people about the importance of recycling

A museum hosted a lecture by a famous historian about the history of the civil rights movement

A local café donated a portion of its profits to a local animal shelter every monthCandle company donates 10 percent of sales to environmental groups

Ambulance service trains community members in CPR and first aidTV show wins multiple awards at entertainment industry ceremony

Research finds that gardening increases physical activity in adultsPlant store offers indoor gardening workshops for apartment residents

(责任编辑：Edu Updates)

• ·A bakery expanded its gluten-free line to include bread, cookies, and pastries made with alternative flours
• ·Hardware store offers classes on woodworking for beginners
• ·A team of explorers completed a journey across the Arctic
• ·Researchers found that reading to babies helps develop their listening skills
• ·The fire department responded to a large fire at a warehouse storing construction materials
• ·Study links lack of green spaces to increased stress levels in urban areas
• ·A new report showed global tourism numbers returned to pre-pandemic levels this year
• ·The stock market fluctuated due to changes in government policy
• ·Doctors successfully performed the first ever organ transplant using 3D-printed tissues
• ·A new TV series based on a novel became popular worldwide
• ·Local authorities announced a single-use plastic bag ban in all retail stores starting next month
• ·A university football team won their conference championship for the first time in 18 years
• ·A taxi company added electric vehicles to its fleet to reduce carbon emissions
• ·Local authorities announced a ban on single-use plastic bags in all retail stores starting next month
• ·A team of doctors developed a new treatment for a rare disease
• ·A grocery store started selling pre-cut fruit cups for on-the-go snacks