Health experts released new guidelines recommending adults get at least seven hours of sleep per night for optimal health

A small business owner expanded their pet store to include a grooming salonA city launched a bike-sharing program with 300 bicycles available at 25 stations

A scientist discovered a new species of frog in a nearby wetland preserveA pet store started offering "pet wellness checks" with a licensed veterinarian once a monthA restaurant was featured on a national food show for its unique take on regional barbecue

A school district hired a new music teacher to start a marching band programA tech startup raised $3 million in funding to develop its AI-powered language learning tool

A community garden hosted a "harvest festival" with live music and a potluck using garden produce

A bakery introduced a seasonal pumpkin bread that sold out every weekend in OctoberScientists developed a process to turn agricultural waste into biodegradable packaging

Local residents signed a petition against the closure of a community garden to build a parking lotThe national archive made thousands of historical photographs available for free online

A major airline added direct flights to two new Asian cities starting in the fallResearchers found that certain fungi can break down toxic chemicals in contaminated soil

(责任编辑：Wellness Tips)

• ·A gymnast won the all-around gold medal at the national championships with a near-perfect score
• ·A major hotel chain announced plans to open 40 new hotels in Asia over the next three years
• ·Doctors developed a new surgical technique that reduces the risk of complications
• ·A coffee shop began offering free refills for customers who bring their own reusable cups
• ·Researchers found that strength training helps prevent muscle loss in older adults
• ·Weather experts reported that this year’s spring season has brought more rainfall than the past decade
• ·Study finds that reading aloud to kids improves their reading skills
• ·A global organization warned of medical supply shortages in developing countries calling for more donations
• ·A city organized a cultural parade to celebrate its diversity with floats representing different ethnic groups
• ·Football team signs veteran quarterback to one-year contract for upcoming season
• ·Scientists found a new moon orbiting a gas giant in our solar system
• ·A pet rescue organization held an adoption event that found homes for 45 cats and dogs
• ·A river in the midwest overflowed its banks causing damage to homes and farmland
• ·Dietitian recommends adding leafy greens to daily meals for essential nutrients
• ·A team of doctors developed a new treatment for a rare childhood disease
• ·A photographer collaborated with a local magazine to document the city’s historic neighborhoods