Health experts released new guidelines recommending adults get at least seven hours of sleep nightly for optimal health

The railway service announced discounted fares for senior citizens and people with disabilitiesA new TV series based on a popular book became a hit with viewers around the world

A study revealed that eating fish twice a week can improve brain health and memoryA city installed more streetlights in parks to make them safer for evening visitorsAn airline announced it would add more movies, TV shows, and games to its in-flight entertainment

Scientists found that a certain bacteria helps plants grow better in poor soil conditionsThe government launched a campaign to teach people about the importance of recycling

A museum hosted a lecture by a famous historian about the history of the civil rights movement

A local café donated a portion of its profits to a local animal shelter every monthCandle company donates 10 percent of sales to environmental groups

Ambulance service trains community members in CPR and first aidTV show wins multiple awards at entertainment industry ceremony

Research finds that gardening increases physical activity in adultsPlant store offers indoor gardening workshops for apartment residents

(责任编辑：邓颖芝)

• ·A study found that urban green spaces reduce air pollution levels by up to 26% in city centers
• ·A flood in the eastern region damaged 500 homes and disrupted transportation networks for a week
• ·A team of explorers completed a journey across the Arctic
• ·A city council voted to increase the minimum wage for city employees
• ·Medical researchers found that regular yoga practice can improve flexibility and joint health
• ·A city launched a program to help homeless people find temporary housing and job training
• ·The national soccer team won their first match in the World Cup defeating a defending champion with a score of 3-0
• ·Golf tournament raises money for local youth mentorship program
• ·The city council approved plans to build a new sports complex for youth sports
• ·A new survey found that 69% of parents support extended school hours for after-school programs
• ·A fire department taught residents how to use fire extinguishers in a hands-on workshop
• ·A pet store started offering exotic pet supplies for owners of reptiles and birds
• ·A major car manufacturer recalled 580000 vehicles due to a potential defect in the braking system
• ·The city council voted to add more public trash cans and recycling bins in parks
• ·A small business owner started selling handmade candles that were featured in a lifestyle magazine
• ·A tech company announced it will partner with a nonprofit to provide tech training to unemployed individuals